Life coaching
Career shifts, identity questions, big decisions, and the middle of any major change.
Coaching
Coaching, anywhere in the country.
A forward-looking partnership focused on goals, growth, and the practical work of change. Coaching is distinct from psychotherapy. It does not diagnose or treat mental health conditions, is not covered by health insurance, and is not a substitute for clinical care.
Who coaching is for
Coaching fits when you are functioning well overall and want a structured, encouraging partner for a specific transition or goal. Available to adults 18 and over, nationwide. No license-state restriction, because coaching is not a clinical service.
Three tracks to choose from
Parenting coaching
Practical strategies and steady support for the parts of parenting that feel hardest. Connection, communication, the long view.
Christian coaching
For clients who want their faith integrated into the work. Scripture, prayer, and a Christ-centered framework are welcome here when you invite them in. Faith-based coaching is offered when requested and is never imposed.
Cadence and pricing
Coaching works best with a steady rhythm. Three packages, billed monthly, cash-pay only. Sessions are 30 minutes by secure video, which is long enough to work a real problem and short enough to hold a weekly slot without it becoming a burden.
Monthly Anchor
1 session per month.
A check-in cadence for clients who want light, consistent support and accountability between bigger seasons of work.
$175 per month
One 30-minute session.
Recommended
Twice-Monthly Rhythm
2 sessions per month.
The pace most clients find most effective. Enough frequency to keep momentum, enough space between sessions to integrate and practice.
$320 per month
Two 30-minute sessions. $160 each.
Weekly Intensive
4 sessions per month.
A higher-touch option for clients in a focused season of change. The largest monthly commitment, and the lowest rate per session, because holding a standing weekly slot is worth something to both sides.
$560 per month
Four 30-minute sessions. $140 each.
Packages renew monthly and can be paused, downgraded, or canceled with 30 days’ notice. Payment is collected by secure invoice before the start of each month. Full terms in the Coaching Services Agreement.
About coaching at M Power Mend
Coaching is not psychotherapy and is not a substitute for mental health care. Coaching is not covered by health insurance and is paid in cash. Coaching does not diagnose or treat mental illness. If clinical concerns arise during coaching, Melissa will tell you honestly and help you find appropriate care.
Christian coaching is offered when you request it and reflects Melissa’s own faith framework. It is offered with respect for clients of any background and is never required.
Not sure which fits?
Book a free 15-minute consult and Melissa will help you decide between therapy and coaching. If you live outside Colorado or Texas, coaching is the available path.